Boot camp

Jul. 8th, 2010 10:30 am
lampedusik: (Default)
My company signed up with Innovative Wellness Solutions and yesterday was the official welness day, where we had a presentation, a boxed lunch, provided by Whole Foods, which was yummy, a fair, and a workout with a trainer. Everything went great and I loved the mini-massage; I even did some exercises this morning, but now I'm feeling every second of every exercise; the hardest part is walking down the stairs....Boot camp, darn it! Just've got to stay on track, good start, right, honey?

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lampedusik

April 2012

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